This eight- or 12-week training program offers specialized workout and nutrition plans for every level—whether you want to lose weight, tone, build muscle or just become more active. The program also offers personalized health assessments, full access to the fitness center, special classes and more.
Get ”Fit for Life” program begins Jan. 14 at 121 Fitness
- Remembering undergraduate student Diego Barrera Bayona
- Updates on Adelbert Road, Euclid Avenue construction
- Check out winning entries of fifth annual Study Abroad Photo Contest
- Learn about the 2016-2017 Staff Mentoring Circles Program at June 30 informational session
- Recent alumni selected for CWRU License Plate Scholarships