This eight- or 12-week training program offers specialized workout and nutrition plans for every level—whether you want to lose weight, tone, build muscle or just become more active. The program also offers personalized health assessments, full access to the fitness center, special classes and more.
Get ”Fit for Life” program begins Jan. 14 at 121 Fitness
- Graduate, professional students invited to take part in Saturday of Service
- Hear from international students how to create a better classroom experience
- Save the date: 11th annual Spartan Open golf outing June 2 to benefit varsity athletics
- Medieval art historian to discuss apocalyptic imagery in illuminated manuscripts
- ITS to host active learning event for faculty members, administrators