This eight- or 12-week training program offers specialized workout and nutrition plans for every level—whether you want to lose weight, tone, build muscle or just become more active. The program also offers personalized health assessments, full access to the fitness center, special classes and more.
Get ”Fit for Life” program begins Jan. 14 at 121 Fitness
- Staff member Cara McManus dies after 18-month battle with lung cancer
- Get ready for finals with Late-Night Breakfast April 30
- ITS upgrades network speeds across many south side buildings
- Learn more about Tobacco-Free Campus Initiative at May 1 town hall meeting
- Rice University scholar to discuss tobacco, health inequities at May 1 presentation