This eight- or 12-week training program offers specialized workout and nutrition plans for every level—whether you want to lose weight, tone, build muscle or just become more active. The program also offers personalized health assessments, full access to the fitness center, special classes and more.
Get ”Fit for Life” program begins Jan. 14 at 121 Fitness
- Mandel School’s Claudia Coulton explains why more jobs doesn’t mean less poverty
- Get tips for improving employee engagement at April 25 seminar
- Discover national fellowship, scholarship opportunities at upcoming informational sessions
- Milton and Tamar Maltz double their donation to Case Western Reserve University
- Purchase early bird tickets for Senior Week 2014