This eight- or 12-week training program offers specialized workout and nutrition plans for every level—whether you want to lose weight, tone, build muscle or just become more active. The program also offers personalized health assessments, full access to the fitness center, special classes and more.
Get ”Fit for Life” program begins Jan. 14 at 121 Fitness
- Juniper Community Council’s 9th annual Star Search to take place April 3; sign up today
- Register to play in this weekend’s badminton tournament
- Scholar to discuss Stevie Wonder’s exploration of technology at next Baker-Nord Center event
- Political scientist to explain how democracy assistance doesn’t confront dictators
- Organizational Development and Learning Unit to host series on conflict management, workplace violence