This eight- or 12-week training program offers specialized workout and nutrition plans for every level—whether you want to lose weight, tone, build muscle or just become more active. The program also offers personalized health assessments, full access to the fitness center, special classes and more.
Get ”Fit for Life” program begins Jan. 14 at 121 Fitness
- Attend the 41st annual Ebony Ball Dec. 6; get tickets now
- Action required for voicemail users this Winter Break
- Submit original works to Art of STEM competition, exhibit at Kelvin Smith Library
- Learn about impact of design in today’s corporate world at Dec. 2 presentation
- Platelet mimicry technology halts bleeding faster, may have broad use in medicine