Meditation classes offered at discounted rate to CWRU community members

The Connor Integrative Medicine Network continues to offer meditation classes to Case Western Reserve University employees, students and volunteers at a discounted rate.

The Mediation 102 class will be held Mondays, Aug. 6-27, from noon to 1 p.m. in Bolwell Health Center Building B conference room at University Hospitals Case Medical Center.

The monthlong series focuses on developing positive relationships through meditation.

The class is $40 for those affiliated with Case Western Reserve University and $60 for the public.

Call 216.767.8435 to register.

1 Comment

  1. Jessica McGuinness

    08/01/2012

    This series is wonderful. The instructor, Dawn Miller, is extraordinarily knowledgeable, sensitive to student needs and has a clear understanding of the medical and lifestyle benefits of meditation.

    It’s usually a small group of nice people and we share our experiences with meditation throughout the week, which is motivational since practicing on one’s own can be challenging.

    I highly recommend taking 101 (also taught by Dawn) and continuing to 102. This will be my 3rd time taking 102- each time, I learn something new and the benefits have been palpable.

    Reply

Add comment